Trusting your cosmetic surgeon to transform your looks through rhinoplasty is a huge life event. While their skill is undoubtedly the primary aspect of a successful procedure, your actions during the recovery period have a great impact on how quickly you return to full health and the likelihood of any complications.
The following details what actions you shouldn’t undergo in the days and weeks following your operation.
The 10 “Don’ts” of Rhinoplasty Recovery
- The recovery process
- What not to do after rhinoplasty: 10 don’ts
The recovery process
While it might take several months to completely recover from your rhinoplasty surgery and see the finished result, the first few weeks following the operation are the most crucial. It’s during this time that your actions will help reduce any post-operative issues and increase your comfort during this time.
What not to do after rhinoplasty: 10 don’ts
The following details what not to do after rhinoplasty.
- Don’t undertake any strenuous activities: This means anything that involves vigorous movement or that makes you sweat. The trauma to the tissue and bone that happens during the procedure needs adequate time to heal. Excessive exercise and movement can increase the swelling and the chance of post-op bleeding. In addition, it can cause the facial bones to move, shift, or become damaged during the healing process, and sweating can compromise the skin’s natural ability to heal.
- Don’t smoke: It’s highly likely your surgeon will have told you to give up several weeks before your rhinoplasty was performed. You should continue to abstain for a minimum of two weeks after surgery. Nicotine has several detrimental effects, including disrupting the healing process and increasing the susceptibility for scarring.
- Don’t touch, bump, or poke your nose: It’s human nature to be curious about how your new nose feels. However, you should refrain from touching it, especially in those crucial first few days and weeks. You should also avoid activities that have the potential to bump your nose, such as pulling a sweater over your head, playing with pets or children, throw and catch games, etc.
- Don’t wear glasses: Because they rest on the bridge of the nose there’s a strong chance that this will cause an indent to the softened tissue and cartilage. It’s advisable to use contact lenses during the first few weeks, if possible.
- Don’t blow your nose or sneeze: OK, this might not be the easiest thing to do. The best way to try and adhere to this is to avoid anyone displaying cold or flu symptoms—both before and after surgery—and practice meticulous hand hygiene. Wash your hands regularly and use hand sanitizer too.
- Don’t spend much time in the sun: The skin around the nose will be particularly tender during the first weeks and months, and sun exposure can cause burning and even permanent discoloration. Once the initial healing has passed you should use a high factor sun cream to further protect the skin.
- Don’t chew on hard foods: This is particularly applicable for the first few days as you’ll need to keep facial movement to a minimum.
- Don’t get constipated: Straining for a bowel movement, especially in the first days post-op, is detrimental to the healing process. Ensure you eat plenty of fiber-rich food, drink lots of water and, if all else fails, use mild laxatives as recommended by your cosmetic surgeon.
- Don’t lie flat: This increases the chance of bleeding, causes excessive swelling, and can lead to a more painful healing process. Prop your head on pillows when you sleep so it’s higher than the level of your heart.
- Don’t wear makeup: Sure, it’s tempting to cover up bruising around the nose, but the use of cosmetics can increase the risk of infection. Wait until your surgeon gives you the all-clear before you apply unnecessary products to your skin.
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